The Mindful & Resilient Nurse

Less Stress, Greater Focus & CEUs!

What benefits are in this program for you? Well, a study conducted by a third party of 450 participants of the Mindful and Resilient Nurse program found that over 80% of survey respondents agreed or strongly agreed that this program helped them...

• Reduce Stress (80.2%)
• Improve Focus (82%)
• Cope Better With Anxiety (82.9%)
• Feel More Relaxed/Calm During the Day (84.7%)

Testimonials

Narrative responses from the survey referenced above included...

• "It has been incorporated in nearly everything I do. It has been really helpful in helping me ease off from stress, relax my mind and regain focus and purpose. It does help a lot."
• "This program has helped me understand how important it is to take a little bit of time during my day to focus on my self and my mental health. This was very difficult for me to do but doing the exercises every week taught me that it doesn't have to be done all at once. It can be done throughout the day, as little or as much I need."
• "The mindfulness program is amazing. It helps me release stress and anxiety. It helps me to clear my mind and refresh my memory."